Hi, I’m Paty. I'm your Coach.
Welcome to "How to Stop Procrastinating in 30 days". I am SUPER excited to start this journey with you :)
I help individuals who are sick and tired of failing to fulfil the promises they do to themselves and feel guilty about not doing what they know they are supposed to be doing. I help them Stop Procrastinating in 30 days so that they can overcome their negative emotions, take action, feel good about themselves, and fulfil their purpose in life.
- I was born a procrastinator, diagnosed with ADD (Attention Deficit Disorder), born in Colombia, and came to the US as a single mom, with no money and with a "disability". I had everything against me.
- Deep in my heart I knew my potential, but I was so overwhelmed that I felt frozen. I knew was I was supposed to be doing but I didn't do it. I felt stuck.
- I discovered that procrastination. is not related to lack of time or lack of organizational skills, but discovered that procrastination is directly linked to emotions.
- I developed a SYSTEM that changed my life. It involves emotional intelligence, actions and accountability. It also includes neuro-science.
- I went being defeated and not taking action, to having multi-million dollar businesses and now being an International Leadership Coach, Trainer, and Speaker with the John Maxwell Team.
- It's my passion to share my system with others so that they can overcome procrastination also.
Are you feeling tired, overwhelmed, stressed, defeated, disorganized, imbalanced, or just know that you are not fulfilling your FULL potential?
Are you tired of knowing what you are supposed to be doing but not really doing it?
Then you cannot miss this.
Welcome to a better future!
It’s been proven than procrastination is the biggest enemy of success and contrary to what it’s believed, procrastination is not based on lack of time or organization, but it is directly related to emotions and the management of emotions. Are you ready to take the right steps to stop procrastination and change your life? You are in the right place!
Example Curriculum
- Week 1- Day 1 Habits- We are what we repeatedly do. How to replace the habits you want to change (12:45)
- Week 1- Day 2 What type of procrastinator are you? Find out here (11:58)
- Week 1- Day 3 What are your excuses? your triggers? Discover them today (22:12)
- Week 1- Day 4 Personality shapes futures. Find out what your personality type is and how to make the most out of it (18:12)
- Week 1- Day 5 You are always going somewhere…the question is where? (12:40)
- Week 2-Day 1 What are your SMART Goals? Not having them, is the first step to failure (15:30)
- Week 2- Day2 Anatomy of Temptation: Your Triggers and Excuses and how to overcome them (22:47)
- Week 2-Day 3 Committed Action: How to create your next step not to fail (24:29)
- Week 2-Day 4 Connect it all: What to do when you face temptation (17:16)
- Week 2- Day 5 Your SMART Plan to Succeed (13:14)
- Week 3- Day 1 Emotional Intelligence (EQ): take a test to know where you are at (16:29)
- Week 3-Day 2 Feelings and Self Regulation: How to regulate negative emotions (27:25)
- Week 3- Day 3 Feelings and Self Awareness- how to know what you are feeling! (26:07)
- Week 3 - Day 4 The power of thoughts and the power of words: Master them both to change your life (22:20)
- Week 3-Day 5 The ACC System: A system that will change your future (29:04)
- Week 4- Day 1 A new YOU: your NEW why and how it WILL make you take ACTION (15:24)
- Week 4- Day 2 A new YOU: your NEW SMART goals and how to accomplish them (14:43)
- Week 4- Day 3 A new YOU- Your NEW strategy to overcome triggers and excuses (12:45)
- Week 4- Day 4 A new YOU- Your NEW way to take ACTION (15:14)
- Week 4- Day 5 Your future Self- The one you will be PROUD of (21:22)
Ashley Arquette
From overwhelmed to empowered. Opened her new business!
Dr. Anilda Ortiz
A very successful professional, learned to balance her business, while being a wife, a mom and found time for herself.
Barbara Martin de Sarria
Struggled with her weight for years until she found the real (emotional) reasons and conquered new habits and achieved her ideal weight!
Cristal Smith
Avoiding to clean her house and get rid of clutter...kitchen before and after...and the rest of the house looked as clean at the end of the program!
Rainy Hunt
Taking an online course for more than two years. During the 30 days she not only finish the course, but opened a new business! From doubting herself, to a new bright future.
Megan Moore
From being afraid of following up with clients, to taking control of her business and making it grow!
Sarah Strazzera
Found her real reason of procrastination and positively impacted her personal and business life.
Cat Pena
No excuses, more productive days , opened her new (very successful) business!
Victor Robles
Lots of behind projects. From feeling defeated it to proud of himself
Emily Brown
From going to bed at 2am and 3am , to waking up at 6am and crushing her goals! #Empowered
Danielle Sweet
A business owner that started taking action that reflected in her success in business and acquiring new healthy habits!
Althea Morgan
Found power and purpose. Her text says it all!
Shaun Sibson
Successful business owner that was busy but not productive. Thought "I have nothing to lose" and was surprised of how much this course helped him change. It works!
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❔ Frequently Asked Questions
What's the process of the course?
Every week-day you will come to the platform, watch the video, take the "action" explained in the video. There are attachments every day for you to complete the work and it will be clearly explained every day during the video of what to do/when to do it.
When does the course start and finish?
The course starts at the date you enrolled for and the lessons are for you to finish it in 30 days but you'll have lifetime access so you can do it or re-take it as many times as you'd like!
Can I get a refund if I don't complete the course?
No refunds are allowed. You will be fully committed to yourself and the process and it will be a success for you as long as you do the work!
Questions?
Email me: [email protected]
Welcome! You will not regret it :)